Blood sugar levels are a vital part of overall health. They demonstrate how well your body utilizes glucose, which is the chief source of energy for your cells. Maintaining stable blood sugar levels can substantially improve your health. Let's delve into some key elements of understanding blood sugar: * Continuously monitoring your blood sugar ma

Blood sugar, also known as glucose, supplies your body with the energy it needs to function. Your blood sugar levels fluctuate throughout the day, influenced by factors like what you eat, physical activity, and medications. Keeping healthy blood sugar levels is important for your overall health. When your blood sugar increases too high, it can lead